Serving Those
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Serving Those
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More firefighters and police officers died by suicide than in the line of duty. (Ruderman Family Foundation) |
PTSD & Depression can by 5X as high among first responders (Ruderman Family Foundation) |
Between 18-24% of 911 dispatchers experience PTSD (Journal of Emergency Dispatch) |
Online
Daily Resilience Workouts FORMAT: Solo exploration
Learn evidence-based tools to build resilience in short, targeted online lessons. Each exercise take 15 minutes or less and builds skill over 12 weeks. Sign up for the program today. |
WOD Deck
FORMAT: Solo exploration
A deck of cards containing evidence-based tools to build resilience through regular micro-practice sessions. |
Workshops
FORMAT: Collaborative group setting Start with a group activity or exercise that highlights a common experience then, provides tools that can help with challenges and offer opportunities for practice. Available in-person, fully remote, or hybrid. |
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Kaitlyn was skilled at identifying her audience, tailoring the content, and collaborating in a way that delivered impactful tools the audience could implement immediately. I gained so much energy from this session, and glad I carved the time out of a very busy schedule to focus on how to care for myself and others.
Joe Willis Law Enforcement Trainer and Blue H.E.L.P. Board Member |
Online Resilience TrainingLearn more about the 12-week online resilience training challenge for first responders, presented by Resilience WOD. This program will help focus on what skills it takes to build resilience, and to help you build an effective, focused, and resilient team.
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First Responder Resilience eBookLearn more about this resource written for first responders. This targeted, information packed eBook teaches ten evidence based tools for first responders to build resilience. These tools can be implemented individually or across an agency immediately.
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CALL TO KEEP YOUR
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Our mission is to help first responders and cybersecurity professionals armor themselves to handle the cumulative stress load of their professions and reach personal work-life satisfaction.
Copyright © 2021 Learning to LEAD
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